Breakfast: sausage, egg n cheese biscuit, milk, OJ, hashbrown w cheese
Snack: apple n caramel
Lunch: turkey n cheese on white bread, baked potato with butter n sour cream, Pepsi, couple French fries
Snack: brownie bites
Dinner: spaghetti n meatballs, garlic bread, wine
Caloric total: about 2,000
This is acceptable for a female of my height.
BUT
The Binge:
A box cake "baked" in the microwave, mixed with icing
Pierogis smothered in butter
Soft tacos stuffed with melted cheese
Bread n butter
3 fun size Butterfingers bars
2 fun size baby Ruth bars
1 full size snickers bar
2 pbj uncrustables
2 pretzel n nut granola bars
2 pbj granola bars
Macaroni salad
Cookie dough ice cream
Caloric total (binge only): about 5,000
Caloric total for the day: about 7,000
That's not as bad as it has been. But it's still over twice as much as I should have! It's almost three times as much! What am I doing to myself??
It's not even 10:30 and I've already had...
Breakfast: pancakes n sausage (400) with milk (180)
Chocolate chip cookies (800), icing (600), waffles with syrup and butter (600), bagels with strawberry and cinnamon cream cheese (800), toast with butter (300), and cinnamon rolls (1200)
That's close to 5,000 already! Not a great start considering that already over my limit!
Fml.
Save me.
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